Chocolate Chip Cookies
🍪
UPC Code
811307021090
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.85 oz (24g)
Calories
122
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
9mg
3%
Sodium
94mg
4%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.85 oz of Chocolate Chip Cookies are
41% in carbs, 56% in fat, and 3% in protein.
carbs:
41%
fat:
56%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Oat Flour And/or Coconut Flour), Brown Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Margarine (Canola And/or Soybean Oil, Palm Oil And Palm Kernel Oils, Water, Salt, Soy Lecithin (An Emulsifier), Mono And Diglycerides, Sodium Benzoate (Preservative), Artificial Butter Flavor, Beta Carotene (Color), Vitamin A Palmitate), Shortening (Palm Oil), Egg, Sugar, Baking Soda, Sea Salt, Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives).
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