Original Cream Cheese Spread

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Brand Philadelphia

UPC Code 021000612154

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 0

Total Fat 7g 9%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Original Cream Cheese Spread are 0% in carbs, 89% in fat, and 11% in protein.

carbs: 0%

fat: 89%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Original Cream Cheese Spread is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Cream Cheese Spread is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture.