Condensed Clam Chowder

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Brand Chincoteague

UPC Code 043787050103

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (120ml)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 14mg 5%

Sodium 990mg 43%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Condensed Clam Chowder are 51% in carbs, 18% in fat, and 31% in protein.

carbs: 51%

fat: 18%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Clam Chowder is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Clam Chowder is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sea Clams And Sea Clam Juice, Potatoes, Tomato Puree, Carrots, Modified Food Starch, Celery, Unbleached Wheat Flour, Salt, Soybean Oil, Onions, Red Bell Peppers, Autolyzed Yeast, Spices, Oleoresin Paprika, Natural Clam Flavor, And Parsley. *Contains Clams, Wheat, Soy.