Original Ricotta Cheese
🧀
UPC Code
078742065212
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
0.25 cup (62g)
Calories
110
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
40mg
13%
Sodium
55mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Original Ricotta Cheese are
7% in carbs, 74% in fat, and 18% in protein.
carbs:
7%
fat:
74%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Original Ricotta Cheese is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Ricotta Cheese is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers).
Other Foods