Saltie Public Food Database

Original Ricotta Cheese

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Brand Great Value
UPC Code 078742065212
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.25 cup (62g)
cup
Calories 110
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 55mg 2%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Original Ricotta Cheese are 7% in carbs, 74% in fat, and 18% in protein.

carbs: 7%
fat: 74%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Original Ricotta Cheese is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Ricotta Cheese is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers).

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