Enriched Brown 'n Serve Dinner Rolls
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UPC Code
078742392523
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 roll (26g)
Calories
70
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Enriched Brown 'n Serve Dinner Rolls are
67% in carbs, 23% in fat, and 10% in protein.
carbs:
67%
fat:
23%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Brown 'n Serve Dinner Rolls is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Brown 'n Serve Dinner Rolls is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil (Non-hydrogenated), Salt, Contains 2% Or Less Of The Following: Soy Flour, Dough Conditioners (Monoglycerides, Mono And Diglycerides, Datem, Ethoxylated Mono And Diglycerides, Succinylated Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Calcium Sulfate, Calcium Propionate (A Preservative), Phosphoric Acid, Propionic Acid, Acetic Acid, Lactic Acid, Soy Lecithin.
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