Traditional Cream Cheese Filled Paczki
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UPC Code
737410076263
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
3.5 oz (99g)
Calories
300
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
490mg
21%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Traditional Cream Cheese Filled Paczki are
51% in carbs, 42% in fat, and 7% in protein.
carbs:
51%
fat:
42%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Cream Cheese Filled Paczki is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Cream Cheese Filled Paczki is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Sodium Bicarbonate, Sodium Acid Pyrophosphate, Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Calcium Propionate(Preservative), Yeast, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Egg, Cinnamon. Filling: Water, Sugar, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Corn Syrup, Food Starch-modified, Palm Oil, Citric Acid, Glucono Delta-lactone, Lactic Acid, Natural And Artificial Flavor, Polysorbate 60, Preservatives (Potassium Sorbate, Sodium Benzoate), Salt, Titanium Dioxide (Color), Yellow 5, Yellow 6. Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (Preservative), Natural Flavor.
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