Fudge Filled Chocolate Chip Cookies

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Brand Gold Emblem

UPC Code 050428482964

Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/280 g

Serving Sizes 2 cookies (31g)

Calories 150

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Fudge Filled Chocolate Chip Cookies are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Filled Chocolate Chip Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Filled Chocolate Chip Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Chlorine, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dark Chocolate Flavored Filling (Sugar, Soybean Oil, Cocoa Powder, Skim Milk Solids, Cocoa Powder [Processed With Alkali], Soy Lecithin [An Emulsifier], Palm Oil, Salt, Natural Flavor), Butter, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Natural Flavor), Fructose, Raisins (Contain Sunflower Oil), Dried Unsweetened Coconut, Liquid Whole Eggs, Sodium Bicarbonate, Soy Lecithin (An Emulsifier), Natural Flavor.