Saltie Public Food Database

Sea Salt & Vinegar Grain Free Tortilla Chips

🧂
Brand Real Coconut
UPC Code 851186007037
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sea Salt & Vinegar Grain Free Tortilla Chips are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Vinegar Grain Free Tortilla Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Vinegar Grain Free Tortilla Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Flour*, Cassava Starch*, Coconut Oil*, Sea Salt, Maltodextrin*, White Distilled Vinegar* Xanthan Gum.

Also by Real Coconut

Other Foods