""alla Norma"" With Eggplant & Ricotta Salata
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UPC Code
736211888532
Data Source
USDA
Package Weight
1 Quart/32 fl oz
Serving Sizes
1 cup (237ml)
Calories
140
Total Fat
9g
12%
Saturated Fat
1.5g
7%
Cholesterol
5mg
2%
Sodium
310mg
13%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of ""alla Norma"" With Eggplant & Ricotta Salata are
39% in carbs, 53% in fat, and 8% in protein.
carbs:
39%
fat:
53%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of ""alla Norma"" With Eggplant & Ricotta Salata is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of ""alla Norma"" With Eggplant & Ricotta Salata is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Our Own Organic Tomatoes And Eggplant, Extra Virgin Olive Oil, Locally Made Ricotta Salata, Garlic, Our Own Organic Basil, Organic Raw Sugar, Sea Salt, Fresh Cracked Black Pepper.
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