Shrs No Salt Yellow Mini Rnds 2onz Shearer's No Salt Yellow Mini Rounds 2 Onz - Ground Yellow Corn Mini Rounds Tortilla Chips No Salt
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UPC Code
00037578619211
Data Source
USDA
Package Weight
2 ONZ
Serving Sizes
1 package (2 onz /56 grm) (100g)
Calories
478
Total Fat
20.2g
26%
Saturated Fat
2.6g
13%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
68.2g
25%
Dietary Fiber
5.5g
20%
Sugars
0.9g
Protein
7.4g
15%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package (2 onz /56 grm) of Shearer's No Salt Yellow Mini Rounds 2 Onz - Ground Yellow Corn Mini Rounds Tortilla Chips No Salt are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Shearer's No Salt Yellow Mini Rounds 2 Onz - Ground Yellow Corn Mini Rounds Tortilla Chips No Salt is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shearer's No Salt Yellow Mini Rounds 2 Onz - Ground Yellow Corn Mini Rounds Tortilla Chips No Salt is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Whole Grain Yellow Corn,vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil).
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