Saltie Public Food Database

Oven-baked Egg Bite

🥚
Brand Hormel
UPC Code 037600884488
Data Source USDA

Nutrition Facts

Package Weight 4.2 OZ/119 g
Serving Size 119g
g
Calories 259
Total Fat 19g 24%
Saturated Fat 9g 45%
Cholesterol 234mg 78%
Sodium 700mg 30%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 15.9g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 119 g of Oven-baked Egg Bite are 8% in carbs, 67% in fat, and 25% in protein.

carbs: 8%
fat: 67%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Oven-baked Egg Bite is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven-baked Egg Bite is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs, Cottage Cheese (Grade A Skim Milk, Milk, Less Than 2% Cream, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate (Tetrasodium Pyrophosphate), Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Water, Pasteurized Processed Monterey Jack Cheese (Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Potassium Sorbate And/or Natamycin [Preservatives]), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [Preservative], Vegetable Color [Annatto And Paprika Extract], Natamycin [Preservative]), Butter (Pasteurized Cream [Milk], Natural Flavorings), Corn Starch, Contains 2% Or Less Of Cultured Dextrose (Cultured Dextrose, Maltodextrin), Nonfat Dry Milk, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Citric Acid, Xanthan Gum.

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