Saltie Public Food Database

Orange Cheddar Flavor Popcorn

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Brand Tops
UPC Code 070784011097
Data Source USDA

Nutrition Facts

Package Weight 1 LB/16 OZ/453 g
Serving Size 30g
g
Calories 170
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Orange Cheddar Flavor Popcorn are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%
fat: 64%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Cheddar Flavor Popcorn is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Cheddar Flavor Popcorn is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Canola And/or Corn Oil), Maltodextrin, Whey (From Milk), Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of The Following: Sunflower Oil, Salt, Sodium Phosphate, Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Natural Flavor (Contains Celery), Beta Carotene (Color).

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