Saltie Public Food Database

Light Tuna Fillets In Water

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Brand Isabel
UPC Code 8410111008727
Data Source USDA

Nutrition Facts

Serving Sizes 1 jar drained (126g)
jar drained
Calories 144
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 610mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 jar drained of Light Tuna Fillets In Water are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Tuna Fillets In Water is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Tuna Fillets In Water is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna, Water, Salt And Natural Flavor Of Celery And Onion.

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