Saltie Public Food Database

Burritos, Egg, Steak & Cheese, Egg, Steak & Cheese

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Brand Bob Evans
UPC Code 075900008050
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/355 g
Serving Sizes 1 burrito (71g)
burrito
Calories 150
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 95mg 32%
Sodium 430mg 19%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burritos, Egg, Steak & Cheese, Egg, Steak & Cheese are 37% in carbs, 42% in fat, and 21% in protein.

carbs: 37%
fat: 42%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Burritos, Egg, Steak & Cheese, Egg, Steak & Cheese is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burritos, Egg, Steak & Cheese, Egg, Steak & Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla: Bleached And/or Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean Oil And/or Cottonseed Oil, Partially Hydrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60), Contains 2% Or Less Of The Following: Salt, Sodium Propionate (To Retard Spoilage), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate (To Retard Spoilage), Soy Protein, Modified Food Starch, Maltodextrin, Corn Starch, Lecithin, Dextrose, L-cysteine, Xanthan Gum, Guar Gum, Natural Flavors, Egg Product: Whole Egg, Citric Acid (To Preserve Color), Seasoned Steak: Beef, Water, And Binder Product, And Contains Less Than 2%: Salt, Dextrose, Seasoning (Maltodextrin, Flavor, Beef Extract, Chicken Fat, Salt, Modified Food Starch, Beef Tallow, Yeast Extract), Sodium Phosphate, Caramel Color, Garlic Juice, Spices (Including Paprika), Butter Flavor (Maltodextrin, Butter Flavor [Butter, Sweet Buttermilk, Enzymes]), Seasoning (Sugar, Extractives Of Garlic) Spice Extractives, Potatoes, Pasteurized Process Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (Pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Water, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Water, Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Annatto (Color), Artificial Color, Onions, Bell Peppers, Contains 2% Or Less Of The Following Ingredients: Modified Potato Starch, Lecithin, Salt, Beef Flavor: Salt, Beef Fat, Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Flavor), Hydrolyzed Soy Protein, Maltodextrin, Sugar, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek), Caramel Color, Seasoning: Salt, Spices, Garlic, Partially Hydrogenated Soybean Oil, And Extractives Of Dill And Paprika.

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