Licensed Brands Cereal Kellogg's Licensed Brands Cereal Original 10.5oz

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Brand Kellogg's

UPC Code 00038000204036

Data Source USDA

Nutrition Facts

Package Weight 10.5 ONZ

Serving Sizes 1 cup (29g)

cup

Calories 110

Total Fat 0.6g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 121mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 1.3g 5%

Sugars 13.3g

Protein 1.4g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Kellogg's Licensed Brands Cereal Original 10.5oz are 91% in carbs, 5% in fat, and 5% in protein.

carbs: 91%

fat: 5%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Licensed Brands Cereal Original 10.5oz is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Licensed Brands Cereal Original 10.5oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Wheat Starch, Gelatin, Cornstarch, Turmeric Extract Color, Annatto Extract Color, Red 40, Blue 1, Color Added, Bht For Freshness, Yellow 6.vitamins And Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3.