Saltie Public Food Database

Beans & Grains Bowls, Taco Fiesta

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Brand Bush's
UPC Code 039400012610
Data Source USDA

Nutrition Facts

Serving Sizes 1 tray (255g)
tray
Calories 469
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 92.1g 33%
Dietary Fiber 13g 46%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Beans & Grains Bowls, Taco Fiesta are 79% in carbs, 9% in fat, and 13% in protein.

carbs: 79%
fat: 9%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Beans & Grains Bowls, Taco Fiesta is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beans & Grains Bowls, Taco Fiesta is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Brown Rice, Prepared Black Beans, Water, Tomatoes In Juice, Modified Corn Starch, Spice, Sweet Corn, Onion. Contains 1% Or Less Of: Jalapeno Pepper, Garlic Powder, Onion Powder, Tomato Paste, Tomato Powder, Safflower Oil, Salt, Canola Oil, Natural Flavor, Roasted Chicken And Chicken Fat, Sugar, Extractive Of Paprika.

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