Black Beans, Sweet Mesquite

🫘

Brand Bush's

UPC Code 039400019220

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (130g)

cup

Calories 160

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 32g 12%

Dietary Fiber 4.9g 18%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Black Beans, Sweet Mesquite are 80% in carbs, 6% in fat, and 15% in protein.

carbs: 80%

fat: 6%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Black Beans, Sweet Mesquite is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Beans, Sweet Mesquite is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Black Beans, Water, Sugar, Red Bell Pepper, Onion, Tomato Paste, Contains Less Than 2% Of: Spices, Natural Flavor, Salt, Natural Smoke Flavor, Vinegar, Chicken And Chicken Fat, Modified Corn Starch, Bacon Fat And Cooked Bacon, Molasses, Garlic Powder, Maltodextrin, Turmeric, Canola Oil, Caramel Color, Autolyzed Yeast, Corn Syrup Solids, Calcium Chloride (Firming Agent).