Classic Chicken Noodle Soup

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Brand Sam's Choice

UPC Code 078742123554

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 1 cup (240ml)

cup

Calories 110

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 36mg 12%

Sodium 691mg 30%

Total Carbohydrate 11g 4%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Chicken Noodle Soup are 40% in carbs, 20% in fat, and 40% in protein.

carbs: 40%

fat: 20%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Chicken Noodle Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked White Chicken Meat (White Chicken Meat, Water, Potato Starch, Salt), Carrots, Celery, Enriched Egg Noodles (Semolina [Wheat], Egg, Egg Whites, Niacin, Iron [Ferrous Sulfate], Thiamine, Riboflavin, Folic Acid), Onions, Contains Less Than 2% Of: Salt, Natural Flavorings, Potato Flour, Carrot Powder, Sugar, Xanthan Gum, Sea Salt, Parsley, Chicken Fat, Spices, Chicken Stock, Flavorings, Beta Carotene (Color).