Saltie Public Food Database

Muffins, Lemon

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Brand Promise
UPC Code 813002020347
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 muffin (85g)
muffin
Calories 366
Total Fat 19g 24%
Saturated Fat 1.6g 8%
Cholesterol 73mg 24%
Sodium 328mg 14%
Total Carbohydrate 47g 17%
Dietary Fiber 0.6g 2%
Sugars 26g
Protein 3.6g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Lemon are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Lemon is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Lemon is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Canola Oil, Liquid Whole Egg, Corn Starch, Water, Rice Flour, Humectant: (Glycerol), Glucose Syrup, Potato Starch, Raising Agents: (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Cornflour, Lemon Peel (0.22%), Preservative: (Potassium Sorbate), Thickeners: (Xanthan Gum, Guar Gum, Locust Bean Gum), Lemon Juice Concentrate (0.2%), Lemon Oil (0.2%), Whole Egg Powder, Acidity Regulators: (Citric Acid, Sodium Citrate, Acetic Acid), Vanilla Essence, Gelling Agent: (Pectin), Natural Colours: (Carotenes, Curcumin, Anthocyanin), Lemon Puree (0.03%), Natural Flavoring.

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