Lasagna, Six Cheese

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Brand Sam's Choice

UPC Code 078742049489

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 1 cup (226g)

cup

Calories 321

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 730mg 32%

Total Carbohydrate 28g 10%

Dietary Fiber 2.9g 11%

Sugars 6g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna, Six Cheese are 36% in carbs, 43% in fat, and 22% in protein.

carbs: 36%

fat: 43%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna, Six Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna, Six Cheese is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Enriched Lasagna Pasta (Water, Semolina [Milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Tomatoes (Peeled Pear Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums]), Onion, Extra Virgin Olive Oil, Sugar, Water, Spices, Garlic (Garlic, Citric Acid), Salt.