Saltie Public Food Database

Sesame Shrimp With Vegetables, Asian Style

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Brand Sam's Choice
UPC Code 078742181271
Data Source USDA

Nutrition Facts

Package Weight 18 oz/511 g
Serving Sizes 4.5 oz (128g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 70mg 23%
Sodium 700mg 30%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Sesame Shrimp With Vegetables, Asian Style are 19% in carbs, 56% in fat, and 25% in protein.

carbs: 19%
fat: 56%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Shrimp With Vegetables, Asian Style is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Shrimp With Vegetables, Asian Style is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp (Shrimp, Water, Sodium Tripolyphosphate [To Retain Moisture], Salt), Broccoli Florets, Sugar Snap Peas, Asian Sesame Seasoning Blend (Margarine [Vegetable And Olive Oil Blend (Palm Oil, Soy Oil And Olive Oil)], Water, Salt, Contains Less Than 2% Of Nonfat Dry Milk, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate As A Preservative, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene [Color], Dehydrated Garlic, Sesame Seeds, Sugar, Salt, Soy Sauce [Wheat, Soybeans, Salt], Modified Cornstarch, Maltodextrin, Sesame Oil, Spice), Carrots, Yellow Carrots.

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