Teriyaki Beef Jerky

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Brand Oberto

UPC Code 070411602094

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (43g)

package

Calories 110

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 15mg 5%

Sodium 580mg 25%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Teriyaki Beef Jerky are 34% in carbs, 8% in fat, and 58% in protein.

carbs: 34%

fat: 8%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Beef Jerky is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Beef Jerky is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.