Trail Mix, Teriyaki Chicken

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Brand Oberto

UPC Code 070411606696

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 package (57g)

package

Calories 240

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 330mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 12g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Trail Mix, Teriyaki Chicken are 29% in carbs, 51% in fat, and 20% in protein.

carbs: 29%

fat: 51%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Teriyaki Chicken is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Teriyaki Chicken is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Teriyaki Chicken Strips (Chicken Breast, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Water, Sunflower Oil, Vinegar, Less Than 2% Of Pineapple Juice Concentrate, Spices And Natural Flavorings, Sodium Phosphates, Yeast Extract, Maltodextrin, Carrageenan, Salt), Pumpkin Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Mango (Diced Mango, Sugar, Citric Acid, Vegetable Oil, Cellulose Powder), Almonds, Dark Chocolate (Belgian Unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin (Emulsifier), Natural Vanilla Extract), Pecans, Walnuts, Sunflower Seeds.