Cookies & Cream Crush Cookies & Cream Flavored Low-fat Yogurt Milkshakes Drink
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UPC Code
818290016034
Data Source
USDA
Package Weight
24 fl oz/708 mL
Serving Size
118ml
Calories
90
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
9mg
3%
Sodium
50mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 118 ml of Cookies & Cream Crush Cookies & Cream Flavored Low-fat Yogurt Milkshakes Drink are
49% in carbs, 22% in fat, and 29% in protein.
carbs:
49%
fat:
22%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Cream Crush Cookies & Cream Flavored Low-fat Yogurt Milkshakes Drink is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Cream Crush Cookies & Cream Flavored Low-fat Yogurt Milkshakes Drink is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Lowfat Milk, Water, Cane Sugar, Fruit Pectin, Natural Flavors, Lemon Juice Concentrate, Locust Bean Gum, Vanilla Bean Powder.
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