Pure Cherry Pure Whole Milk Greek Yogurt + Cherries
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UPC Code
818290010247
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
140
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
26mg
9%
Sodium
71mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
1.1g
4%
Sugars
13g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Pure Cherry Pure Whole Milk Greek Yogurt + Cherries are
40% in carbs, 30% in fat, and 30% in protein.
carbs:
40%
fat:
30%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Pure Cherry Pure Whole Milk Greek Yogurt + Cherries is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pure Cherry Pure Whole Milk Greek Yogurt + Cherries is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cherries, Water, Evaporated Cane Sugar, Cherry Juice Concentrate, Fruit Pectin, Natural Flavor, Locust Bean Gum, Lemon Juice Concentrate. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus Casei.
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