Saltie Public Food Database

Birthday Cake Soft Baked Bar Zee Zees Nutrition Bar, Birthday Cake, Wg Iw 2.2 Oz

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Brand Zee Zees
UPC Code 20810358031199
Data Source USDA

Nutrition Facts

Package Weight 120 EA
Serving Sizes 2.2 oz (62g)
oz
Calories 250
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of Zee Zees Nutrition Bar, Birthday Cake, Wg Iw 2.2 Oz are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Zee Zees Nutrition Bar, Birthday Cake, Wg Iw 2.2 Oz is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zee Zees Nutrition Bar, Birthday Cake, Wg Iw 2.2 Oz is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oat Blend (Oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (Sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (Brown Rice Flour), Raisin Paste, Natural Sprinkles (Sugar, Corn Starch, Vegetable Oil [Palm, Palm Kernel], Color Added [Fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavors, Salt, Baking Soda.

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