Handmade Spanish Fig Cake With Almonds
🥜
UPC Code
876314003491
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
0.25 cake (50g)
Calories
160
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
30g
11%
Dietary Fiber
8g
29%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cake of Handmade Spanish Fig Cake With Almonds are
70% in carbs, 21% in fat, and 9% in protein.
carbs:
70%
fat:
21%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Handmade Spanish Fig Cake With Almonds is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handmade Spanish Fig Cake With Almonds is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spanish Figs, Almonds, Cinnamon, Anise Grain.
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