Saltie Public Food Database

Handmade Spanish Fig Cake With Almonds

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Brand Las Tapitas
UPC Code 876314003491
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 0.25 cake (50g)
cake
Calories 160
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 8g 29%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cake of Handmade Spanish Fig Cake With Almonds are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%
fat: 21%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Handmade Spanish Fig Cake With Almonds is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handmade Spanish Fig Cake With Almonds is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spanish Figs, Almonds, Cinnamon, Anise Grain.

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