Chef-crafted Soup, Spiced Pumpkin

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Brand Lunds & Byerlys

UPC Code 018169155271

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 11 oz (311g)

Calories 261

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 1220mg 53%

Total Carbohydrate 24g 9%

Dietary Fiber 3.1g 11%

Sugars 12g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Chef-crafted Soup, Spiced Pumpkin are 35% in carbs, 56% in fat, and 9% in protein.

carbs: 35%

fat: 56%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chef-crafted Soup, Spiced Pumpkin is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef-crafted Soup, Spiced Pumpkin is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Half & Half (Milk, Cream), Heavy Whipping Cream (Cream, Milk, Carrageenan), Pepitas (Raw Pumpkin Seeds, High Oleic Sunflower Oil), Sugar, Vegetable Base (Vegetable Puree [Onion, Carrot, Celery, Garlic], Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor & Wine), Apple Juice From Concentrate (Filtered Water, Apple Juice Concentrate, Ascorbic Acid [Vitamin C]), Carrots, Celery, Yellow Onion, Salted Butter (Pasteurized Sweet Cream [Milk], Salt), Pastry Flour (Unbleached Enriched Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Corn Starch, Sea Salt (Natural Sea Salt, Magnesium Carbonate), Ancho Powder (Chili Peppers), Cumin, Cinnamon, Black Pepper, White Pepper, Allspice, Thyme, Nutmeg.