White Bean Seasoning Mix Of Spices & Vegetables For White Beans

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Brand Zatarain's

UPC Code 071429097551

Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g

Serving Sizes 0.75 tsp (5g)

tsp

Calories 15

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 tsp of White Bean Seasoning Mix Of Spices & Vegetables For White Beans are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%

fat: 0%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of White Bean Seasoning Mix Of Spices & Vegetables For White Beans is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Bean Seasoning Mix Of Spices & Vegetables For White Beans is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Red And Green Bell Pepper, Garlic, Spices (Including Red Pepper), Yeast Extract, Wheat Flour, Hydrolyzed Soy Protein, Torula Yeast, Soy Sauce (Wheat, Soybeans, Salt) & Natural Flavor.