Greek Frozen Yogurt, Black Cherry, Black Cherry

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Brand Taste Of Inspirations

UPC Code 725439981828

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (87g)

cup

Calories 160

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 10mg 0%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Greek Frozen Yogurt, Black Cherry, Black Cherry are 68% in carbs, 23% in fat, and 10% in protein.

carbs: 68%

fat: 23%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Frozen Yogurt, Black Cherry, Black Cherry is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Frozen Yogurt, Black Cherry, Black Cherry is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Dark Cherries (Cherries, Water, Corn Syrup, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate, Natural Flavors, Beet Juice Extract (Color), Sulfites), Sugar, Cream, Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey, Skim Milk, Natural Flavor, Milk Protein Concentrate, Sodium Citrate, Natural Flavors, Dextrose), Corn Syrup, Contains 2% Or Less Of Mono- And Diglycerides, Carob Bean Gum, Pectin, Carrageenan, Yogurt Culture (L. Acidophilus, L. Bulgaricus, L. Casei, S. Thermophilus).