Saltie Public Food Database

Air Popped Salt & Pepper Popcorn

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Brand Se Grocers
UPC Code 038259103760
Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Air Popped Salt & Pepper Popcorn are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%
fat: 59%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Air Popped Salt & Pepper Popcorn is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Air Popped Salt & Pepper Popcorn is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Sunflower And/or Corn And/or Canola), Seasoning (Corn Maltodextrin, Sea Salt, Black Pepper, Garlic Powder, Onion Powder, Citric Acid, Yeast Extract, Dried Ground Jalapeno Pepper, Natural Flavor, And Not More Than 2% Each Calcium Silicate And Silicon Dioxide Added As Anticaking Agents).

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