Saltie Public Food Database

Shredded Parmesan Natural Cheese

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Brand Se Grocers
UPC Code 038259100684
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 0.25 cup (28g)
cup
Calories 110
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 451mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Shredded Parmesan Natural Cheese are 0% in carbs, 61% in fat, and 39% in protein.

carbs: 0%
fat: 61%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Parmesan Natural Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Parmesan Natural Cheese is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor).

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