Saltie Public Food Database

Fresh From Hawaii Macadamia Nuts Coconut Macaroon

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Brand Macfarms
UPC Code 025105841273
Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/24 oz/680 g
Serving Sizes 1.4 oz (40g)
oz
Calories 210
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Fresh From Hawaii Macadamia Nuts Coconut Macaroon are 47% in carbs, 51% in fat, and 2% in protein.

carbs: 47%
fat: 51%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh From Hawaii Macadamia Nuts Coconut Macaroon is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh From Hawaii Macadamia Nuts Coconut Macaroon is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hawaiian Macadamia Nuts, Sugar Cane Juice, Coconut, Corn Syrup, Natural Flavor And Sea Salt.

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