Peanut Butter Crunch Protein Bar
🥜
UPC Code
855065004391
Data Source
USDA
Package Weight
58 g/2.05 oz
Serving Sizes
1 bar (58g)
Calories
260
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
250mg
11%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Crunch Protein Bar are
27% in carbs, 43% in fat, and 30% in protein.
carbs:
27%
fat:
43%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Crunch Protein Bar is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Crunch Protein Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Peanuts, Soy Protein Crisps* (Soy Protein Isolate*, Tapioca Starch), Whey Protein), Maltitol, Vegetable Glycerin, Palm Oil[Caret], Peanut Oil, Sea Salt.
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