Spanish Rice, Pasta, Tomatoes & Bell Peppers
🍅
UPC Code
041331126755
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
0.25 cup dry mix (45g)
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
531mg
23%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup dry mix of Spanish Rice, Pasta, Tomatoes & Bell Peppers are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Spanish Rice, Pasta, Tomatoes & Bell Peppers is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spanish Rice, Pasta, Tomatoes & Bell Peppers is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Enriched Parboiled White Rice (Rice Enriched With Iron [Ferric Orthophosphate], Niacin, Thiamine [Thiamine Mono-nitrate] And Folic Acid), Spanish Rice Seasoning (Tomato Powder, Salt, Maltodextrin, Monosodium Glutamate, Dehydrated Onion, Dehydrated Garlic, Dextrose, Vegetable Stock [Carrot, Onion, Celery], Natural Flavors, Autolyzed Yeast Extract, Annatto, Modified Corn Starch, Cumin, Malic Acid, Citric Acid, Soy Sauce [Wheat, Soybeans, Salt], Lactic Acid, Sodium Citrate, Canola Oil, Silicon Dioxide), Vermicelli (Semolina, Nicotinic Acid, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Dehydrated Tomato Flakes, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper.
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