This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Food Starch-modified, Banana Puree, Contains Less Than 2% Of: Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/or Cottonseed) Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [To Preserve Freshness], Artificial Flavors, Beta-carotene, Vitamin A Palmitate), Corn Syrup, Sugared Egg Yolks, Salt, Dextrose, Graham Flour, Honey, Baking Soda, Carbohydrate Gum, Polysorbate 60, Sodium Caseinate (A Milk Derivative), Soy Protein Concentrate, Titanium Dioxide (Color), Natural And Artificial Flavors, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Hydroxypropyl Cellulose, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Propylene Glycol, Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Maltodextrin, Artificial Colors (Yellow 5, Yellow 6), Sorbic Acid, Sodium Benzoate, Calcium Propionate, Potassium Sorbate, Apple Cider Vinegar.