Saltie Public Food Database

Pecan Pie

🥧
Brand Christine's
UPC Code 615565601342
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 slice (113g)
slice
Calories 540
Total Fat 35g 45%
Saturated Fat 9g 45%
Cholesterol 31mg 10%
Sodium 270mg 12%
Total Carbohydrate 54g 20%
Dietary Fiber 3g 11%
Sugars 34g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pecan Pie are 39% in carbs, 57% in fat, and 4% in protein.

carbs: 39%
fat: 57%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Light Corn Syrup, (No High Fructose), Eggs, Butter (Pasteurized Cream, Salt), Brown Sugar, Vanilla Extract, Salt. Pastry: Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Canola Oil, Water, Egg, Salt.

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