Pecan Pie
🥧
UPC Code
615565601342
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 slice (113g)
Calories
540
Total Fat
35g
45%
Saturated Fat
9g
45%
Cholesterol
31mg
10%
Sodium
270mg
12%
Total Carbohydrate
54g
20%
Dietary Fiber
3g
11%
Sugars
34g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Pecan Pie are
39% in carbs, 57% in fat, and 4% in protein.
carbs:
39%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Light Corn Syrup, (No High Fructose), Eggs, Butter (Pasteurized Cream, Salt), Brown Sugar, Vanilla Extract, Salt. Pastry: Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Canola Oil, Water, Egg, Salt.
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