Upper Crust Berry Supreme Pie

🥧

Brand Christine's

UPC Code 615565601526

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 113g

Calories 290

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 125mg 5%

Total Carbohydrate 46g 17%

Dietary Fiber 5g 18%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Upper Crust Berry Supreme Pie are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Upper Crust Berry Supreme Pie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Upper Crust Berry Supreme Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marionberries, Blueberries, Raspberries, Sugar, Tapioca, Rice Flour, Butter (Pasteurized Cream, Salt). Pastry: Garbanzo Bean Flour, Rice Flour, Cornstarch, Sugar, Egg, Salt.