Cheddar Cheese Spread, Port Wine

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Brand Amish Classics

UPC Code 828653140238

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 100

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 230mg 10%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheddar Cheese Spread, Port Wine are 17% in carbs, 66% in fat, and 17% in protein.

carbs: 17%

fat: 66%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Spread, Port Wine is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Spread, Port Wine is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cold Pack [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Water, Cream, Less Than 2% Sorbic Acid (Preservative), Annatto Color, Xanthan Gum], Sour Dressing [Skim Milk, Water, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Mono & Diglycerides, Lactic & Citric Acid, Sunflower Lecithin, Citrus Fiber, Locust Bean Gum, Potassium Sorbate (Preservative), Guar Gum, Xanthan Gum, Natural Flavor, Carrageenan], Port Wine, Fd&c Red 40 And Blue 1.