Saltie Public Food Database

Fruit Punch Flavored 100% Juice Blend

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Brand Capri Sun
UPC Code 087684001103
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (177ml)
pouch
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Punch Flavored 100% Juice Blend are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Punch Flavored 100% Juice Blend is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Punch Flavored 100% Juice Blend is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple, Grape, And Cherry Juices From Concentrate (Filtered Water; Apple, Grape, And Cherry Juice Concentrates), Citric Acid (For Tartness), Natural Flavor.

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