Saltie Public Food Database

Fruit Punch Organic Juice Drink Blend From Concentrate

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Brand Capri Sun
UPC Code 087684008713
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (177ml)
pouch
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Fruit Punch Organic Juice Drink Blend From Concentrate are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Punch Organic Juice Drink Blend From Concentrate is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Punch Organic Juice Drink Blend From Concentrate is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Apple Juice Concentrate, Organic White Grape Juice Concentrate, Citric Acid, Organic Orange Juice Concentrate, Natural Flavor.

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