Saltie Public Food Database

Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape

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Brand Capri Sun
UPC Code 087684008826
Data Source USDA

Nutrition Facts

Serving Sizes 1 pounch (177ml)
pounch
Calories 71
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 18.1g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pounch of Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

10 Fruit Punch - Filtered Water, Organic White Grape Juice Concentrate, Organic Apple Juice Concentrate, Citric Acid, Organic Orange Juice Concentrate, Ascorbic Acid (Vitamin C), Natural Flavor. 10 Apple - Filtered Water, Organic Apple Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C), Natural Flavor. 10 Tropical Punch - Filtered Water, Organic White Grape Juice Concentrate, Organic Apple Juice Concentrate, Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C), Natural Flavor.

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