Saltie Public Food Database

Diced Chik

🍽
Brand Worthington
UPC Code 845561000652
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 0.25 cup (55g)
cup
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Diced Chik are 18% in carbs, 0% in fat, and 82% in protein.

carbs: 18%
fat: 0%
protein: 82%

Carbs to Weight Ratio

The carbs to weight ratio of Diced Chik is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Diced Chik is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chunks: Textured Vegetable Protein (Soy Protein Isolate, Soy Protein Concentrate, Wheat Gluten, Water For Hydration), Egg Whites, Corn Starch. Contains 2% Or Less Of Dextrose, Salt, Potassium Chloride, Natural And Artificial Flavors From Non-meat Sources, Disodium Inosinate, Hydrolyzed Soy Protein, Modified Corn Starch, Guar Gum, Onion Powder, Wheat Fiber, Soybean Oil**, Carrageenan, Celery Extract, Vitamins And Minerals (Niacinamide, Iron [Ferrous Sulfate], Vitamin B1 [Thiamine Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B12 [Cyanocobalamin]), Lactic Acid, Nonfat Dry Milk. Broth: Water, Hydrolyzed Wheat Gluten, Corn Gluten, Soy Protein, Guar Gum, Salt.

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