This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Rice (Water, Rice), Honey Chipotle Seasoned Chicken (Cooked White Chicken Meat, Water, Seasoning [Spice, Salt, Garlic Powder, Honey Powder (Honey, Evaporated Cane Syrup), Chipotle Pepper, Onion Powder, Yeast Extract, Dried Red Bell Pepper, Citric Acid, Natural Flavor], Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Salsa Verde (Tomatillos, Poblano Pepper, Onion, Cilantro, Modified Corn Starch, Jalapeno Pepper, Sea Salt, Vinegar, Garlic, Autolyzed Yeast Extract, Lime Juice Concentrate, Spice, Xanthan Gum, Natural Flavor), Cooked Black Beans (Water, Black Beans), Roasted Onions, Roasted Corn, Queso Quesadilla Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Roasted Poblano Pepper, Canola Oil, Chicken Flavored Base (Dextrose, Salt, Yeast Extract, Dried Soy Sauce [Wheat, Soy], Natural Flavor, Salt, Soybean Oil), Chicken Fat, Soybean Oil, Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate, Disodium Guanylate, Oleoresin Celery, Oleoresin Turmeric), Cilantro, Natural Flavor, Sugar, Salt, Sunflower Lecithin.