Cocoa Hazelnut Spread With Breadsticks

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Brand Natural Nectar

UPC Code 817252013210

Data Source USDA

Nutrition Facts

Package Weight 1.83 oz/52 g

Serving Sizes 1 container (52g)

container

Calories 250

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 18g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cocoa Hazelnut Spread With Breadsticks are 53% in carbs, 39% in fat, and 8% in protein.

carbs: 53%

fat: 39%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Hazelnut Spread With Breadsticks is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Hazelnut Spread With Breadsticks is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spread: Cane Sugar*, Non-hydrogenated Vegetable Oils* (Sunflower And Palm), Skimmed Milk Powder*, Hazelnuts*, Cocoa Powder*, Emulsifier: Sunflower Lecithin*, Natural Flavors*. Breadsticks: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Palm Oil, Salt, Corn And Malt Syrup, Yeast.