Peanut Butter Organic Mini Sandwich Crackers

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Brand 365 Whole Foods Market

UPC Code 099482471927

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 13 crackers (30g)

crackers

Calories 150

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 crackers of Peanut Butter Organic Mini Sandwich Crackers are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Organic Mini Sandwich Crackers is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Organic Mini Sandwich Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crackers: Organic Wheat Flour, Organic Expeller Pressed Sunflower Seed Oil, Organic Cane Sugar, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Baking Soda (Sodium Bicarbonate), Microbial Enzymes. Peanut Butter Filling: Organic Peanut Butter (Organic Dry Roasted Peanuts, Organic Expeller Pressed Palm Oil, Salt), Organic Expeller Pressed Palm Oil, Organic Cane Sugar, Salt, Organic Nonfat Dry Milk, Natural Flavor.