Goat Cheese With Tomato And Basil
🍅
UPC Code
20668440
Data Source
USDA
Calories
40
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
150mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Goat Cheese With Tomato And Basil are
10% in carbs, 69% in fat, and 21% in protein.
carbs:
10%
fat:
69%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Goat Cheese With Tomato And Basil is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goat Cheese With Tomato And Basil is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Goat's Milk, Salt, Paprika, Dehydrated Garlic, Parsley, Basil, Tomato Powder, Potassium Sorbate (Preservative), Rennet.
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