Italian Style Potato Dumplings With A Pesto Filling Pesto Gnocchi

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Brand Preferred Selection

UPC Code 20530822

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (400g)

package

Calories 640

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 32mg 11%

Sodium 3340mg 145%

Total Carbohydrate 108g 39%

Dietary Fiber 8g 29%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Italian Style Potato Dumplings With A Pesto Filling Pesto Gnocchi are 69% in carbs, 20% in fat, and 11% in protein.

carbs: 69%

fat: 20%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Potato Dumplings With A Pesto Filling Pesto Gnocchi is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Potato Dumplings With A Pesto Filling Pesto Gnocchi is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Gnocchi (Potato Puree [Water, Dehydrated Potato Flakes (Potatoes, Mono And Diglycerides Of Fatty Acids, Sodium Metabisulfite (Preservative), Spices, Natural Flavors)], Wheat Flour, Potato Starch, Salt, Natural Flavors, Rice Flour, Potassium Sorbate [Preservative], Sunflower Oil), Pesto Filling (Ricotta Cheese [Whey, Milk, Salt, Lactic Acid], Cheese Preparation [Water, Sunflower Oil, Milk Protein, Potato Starch, Cheddar Cheese (Milk, Salt, Cheese Cultures, Rennet), Salt, Sodium Citrate, Citric Acid], Basil Mix [Basil, Sunflower Oil, Salt], Pecorino Romano Cheese [Sheep's Milk, Salt, Rennet], Hard Cheeses [Milk, Salt, Rennet], Potato Flakes, Spinach Powder, Salt, Natural Flavors, Potassium Sorbate [Preservative]).