1% Chocolate Lowfat Milk, Chocolate
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UPC Code
036800343283
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
1 bottle (355ml)
Calories
270
Total Fat
4g
5%
Saturated Fat
2.5g
12%
Cholesterol
21mg
7%
Sodium
291mg
13%
Total Carbohydrate
47.9g
17%
Dietary Fiber
1.1g
4%
Sugars
46.2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of 1% Chocolate Lowfat Milk, Chocolate are
70% in carbs, 13% in fat, and 17% in protein.
carbs:
70%
fat:
13%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of 1% Chocolate Lowfat Milk, Chocolate is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 1% Chocolate Lowfat Milk, Chocolate is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Corn Syrup, Sugar, Cocoa (Processed With Alkali), Salt, Carrageenan, Vanillin (Artificial Flavor), Vitamin A Palmitate, Vitamin D3.
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