Caramel & Dark Chocolate Nut Clusters

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Brand Private Selection

UPC Code 041260381980

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 piece (22g)

piece

Calories 110

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 10mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Caramel & Dark Chocolate Nut Clusters are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel & Dark Chocolate Nut Clusters is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel & Dark Chocolate Nut Clusters is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Sugar, Heavy Cream, Butter [Cream, Salt], Brown Sugar [Sugar, Invert Sugar, Molasses], Invert Sugar, Natural Flavor, Sea Salt, Soy Lecithin), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Cashews, Roasted Pecans, Dried Cranberries (Cranberries, Sugar, Sunflower Oil).